This new series on Jung and Yoga explores the common threads between Yoga Philosophy and Jungian Psychology. As we merge East-West concepts, you can better understand how both can lead to a more fulfilling life. This episode explores the concept of “ego” in both Jung and Yoga Philosophies. We discuss:

The three ways the ego creates suffering
How the ego is set up for survival but not spiritual transcendence
How to work with your mind to recognize your ego and begin to change the direction of your life

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3 Ways Your Ego Creates Suffering