The Jay Campbell Podcast cover image

The Jay Campbell Podcast

The Nobel Prize-winning Molecule That Helps You Live Longer and Better with Chris Burres

Feb 19, 2024
Scientist and entrepreneur Chris Burres discusses the power of Carbon 60 supplementation, ESS60 benefits on longevity and mitochondrial health, and lifestyle choices for longevity. He shares insights on the impact of stem cells, investments in longevity, and promoting a healthier lifestyle.
53:47

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • ESS60 is 125 times more powerful than Vitamin C as an antioxidant, aiding in longevity and vitality.
  • Mitochondrial health plays a significant role in combating aging and reducing oxidative stress for overall well-being.

Deep dives

The importance of eliminating processed foods and having a hands-on approach to meal preparation

Eliminating processed foods from the diet and taking a hands-on approach to meal preparation is crucial for living longer and healthier. By cooking nutritious meals made from whole foods, individuals can avoid the negative effects of processed foods and control the ingredients they consume. This can help reduce inflammation in the body and support overall health.

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