#112: Your Questions from Instagram Answered!

Today, I am answering your questions that you've asked me on instagram!

What I answer:

1. Pre-made / frozen meals recommendations and what to look for
2. Tips for eating with peri-menopause symptoms / reducing inflammation
3. How I overcame my acne journey and my best simple tips
4. Tips for glowing skin
5. Tips for the woman who is scared to eat more and gain weight (chronic low calorie eater for so long)
6. Am I dating / do I have a boyfriend / how do I enjoy spending so much time alone
7. My best tips for creating work / life balance
8. Why can’t I help vegans / vegetarians more
9. Does my diet help women with heart disease or have had heart attacks in the past?

 

Links:

Download my FREE eBook with 4 15 minute meals: click here

Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset

Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

Explore my free recipes & website: Click here 

Follow me on instagram: @health_with_bec