Productive Joy Words Become Beliefs So Choose Your Words Carefully with Lori Rogers
In this episode of Productive Joy, Dr, Christie interviews Lori Rogers, a positivity expert from New Hampshire who transformed her life from being an anxious worrywart to a thriving entrepreneur. Lori shares her backstory, detailing her struggles with anxiety and how a wellness fair led her to discover new mindset techniques.
She and Dr. Christie discuss practical exercises, practicing gratitude, and visualizing positive outcomes. These strategies, backed by scientific research, help increase joy, productivity, and overall well-being. Lori emphasizes the importance of positive self-talk and how anyone can shift their mindset to attract a more fulfilling life.
Dr. Christie McMullen is a best-selling author and 25-year educator turned entrepreneur who can help you make work fun! She has worked with thousands of adults in multiple industries at organizations like Aetna, ReMax, Solaris, and RISE to improve human interactions.
With a master's and doctorate in Educational Leadership and two and a half decades of practical experience she is able to connect with CEOs, directors, educators, salespeople, and everyone in between.
Episode Highlights:
00:00 Introduction and Welcome
00:33 Meet Lori Rogers: Positivity Expert
02:15 Lori's Journey from Worry to Positivity
05:46 Discovering Wellness and Mindset Shifts
07:13 Implementing Positive Practices
14:14 Daily Routines for Positivity
16:26 Discovering New Communication with Craig
17:23 Daily Practices for Happiness and Resilience
19:27 Defining Productive Joy
21:35 Finding Lori and Her Positive Activity
22:33 Personal Stories and Shifting Focus
25:52 Rapid Fire Questions and Final Thoughts