In this episode, I explore why the pursuit of being "nice" actually hinders personal fulfillment and authenticity, particularly for women in midlife. I discuss how striving to be pleasant and agreeable often leads to inauthenticity, self-neglect and superficial relationships. You’ll learn the crucial distinction between being nice and being kind, and why prioritizing niceness is often detrimental. By letting go of the desire to ‘be nice’ and by striving for more empowering goals, listeners can reclaim their energy, deepen their relationships, and live with more ease and joy.

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