Triage Thoughts Episode 74 | Lyndon Purcell - #TeamScience, Hypertrophy Training & More

In this episode, Gary has a conversation with Lyndon Purcell about the #TeamScience approach. How we approach the application of science in personal training is a challenge, but this conversation will hopefully help you navigate that path. Additionally, some of the nuances of hypertrophy training are also covered, which will enable you to make more effective training decisions. Lyndon's Instagram - https://www.instagram.com/hot_and_dongerous/ About Lyndon - https://www.jpshealthandfitness.com.au/lyndon-purcell/ JPS Health & Fitness - https://www.jpshealthandfitness.com.au/ _____________________ Interested in coaching with Triage? Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/ Are you a beginner looking to learn how to eat and train? https://triagemethod.com/shop/ Submit Your Questions https://triagemethod.com/questions/ Join the Email List https://forms.aweber.com/form/77/857616677.htm Join the Free Facebook Group https://www.facebook.com/groups/triagemilitia/?ref=bookmarks Have you followed us on social media? Youtube: https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ Instagram: https://www.instagram.com/triagemethod/ Facebook: https://www.facebook.com/triagemethod/