#5: Three reasons you aren't seeing results from your workouts

If you're working out consistently, eating well, and STILL not seeing results after several months, it could be for one (or all) of these three reasons. Shannon discusses how these three common workout elements can cause plateauing or declining results, and eventually cause frustrating joint pain.

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.