Licensed mental health counselor Sissy Goff read a variety of books before writing her own book about anxiety, "Raising Worry-Free Girls." With anxiety being the No. 1 mental health battle among all ages, Goff offers practical advice to help you learn how to talk to anyone who worries too much. This episode, with Mental Health series host Kendra Semmen, is especially helpful for parents of young children and teens suffering from anxiety.
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