Optimal Health Daily - Fitness and Nutrition

2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop?

Oct 4, 2024
In this engaging Q&A, listeners discover the intricacies of bowel movement frequency. Topics include the surprising variations in stool habits influenced by diet, hydration, age, and lifestyle choices. The discussion encourages personal reflection on health in a lighthearted manner. Plus, there's a nod to enhancing recruitment efficiency with a new platform. Get ready to learn about the normal ranges for bowel movements while engaging with the importance of nutrition and overall wellness!
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