The Mindset Experience® cover image

The Mindset Experience®

Hayley Scamurra on Living Her Dream and “Protecting the Puck”

May 8, 2024
35:02

Born into a hockey family, Hayley Scamurra wanted to compete just like her brothers and father who had played in the NHL . While she fell in love with the sport herself, she also felt the need to always be the best and live up to her father’s expectations. This pressure began to manifest in severe anxiety for which she sought out therapy. Through this process, she learned to focus on what she could control including being physical, controlling the puck and having fun. She also empowered herself to redefine her relationship with her father, set boundaries and help him treat her like his daughter not just a hockey player.

Hayley has won a championship for the Buffalo Beauts of the NWHL, finally made the team USA roster and ultimately won 2 gold and 2 silver medals in world championships. She is also a 2022 Olympic Silver Medalist. She reminds us that this has been the dream the whole time. As the competition grew more intense, she needed to maintain the mindset to remember how fun it was as a little girl when she skated in her backyard ice rink as fast as she could until she jumped into the snow along the rink!  

@hayleyscamurra

 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode