ADHD and neurodiversity in women | Samantha Hiew | #042 Mastering Change

Why are so many women only discovering their ADHD in adulthood? 

In this episode of Mastering Change, Dr. Samantha Hiew, founder of ADHD Girls, explores the gender bias in psychiatry and the ways in which hormones, stress and trauma intersect with neurodivergent experience. 

Through her own story and research, Samantha reveals how hormonal shifts and perimenopause can alter stress tolerance, why diagnosis can be a powerful act of self-recognition, and how understanding our neurobiology can transform how we see ourselves. 

“Diagnosis, when done right, isn’t about labels – it’s about understanding yourself, and validating your lived experience.” 

We explore: 

• The gender bias shaping ADHD diagnosis in women 
• How hormones and perimenopause affect emotional regulation 
• The connection between trauma, autism and stress sensitivity 
• Why every neurodivergent mind has its own truth 

Moment of Care: This episode discusses sensitive episodes related to trauma, mental health and potential distressing experiences. If you feel triggered at any point, please take a moment to check in with yourself and seek support. 

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