The Rosary in a Year (with Fr. Mark-Mary Ames)

Day 306: The Sorrowful Mysteries

5 snips
Nov 2, 2025
Dive deep into the Sorrowful Mysteries with guided meditations on Jesus' profound moments of suffering. Reflect on the Agony in the Garden, where the weight of the world rests on His shoulders. Experience the intensity of the Scourging at the Pillar and the humiliation of the Crowning with Thorns. Contemplate the burden He bore while Carrying the Cross and the ultimate sacrifice during the Crucifixion. Join in prayer and enhance your meditation with accessible resources that deepen your spiritual journey.
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ADVICE

Use The Prayer Guide And App

  • Use the Rosary in a Year prayer guide and Ascension app to support meditation.
  • Download the prayer plan to follow the daily outline and track progress.
INSIGHT

Mysteries Train Meditation Muscles

  • The first Sorrowful Mystery is the Agony in the Garden, inviting focused meditation.
  • Each mystery trains meditation "muscles" built through the Rosary in a Year plan.
ADVICE

Pray The Sorrowful Mysteries

  • Pray the Sorrowful Mysteries to deepen relationship with Jesus and Mary.
  • Use these decades as a source of grace for personal growth and the world.
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