Well-Fed Women Pro-Metabolic Eating, Nutrient Density, and Meal Timing with Fallon Lee
Here are the notes for episode #415 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle and Fallon Lee discuss water filtration, contaminants, and filter controversies.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
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Timestamps
[4:03] Interview with Fallon
Links
https://www.instagram.com/fallondanae/
https://www.retrainingthebrain.com/
https://www.instagram.com/realfoodgangstas/
Pearl Powder: https://crucialfour.com/products/mbalance-pearl-powder?variant=39321999605933
https://retrainingthebrain.com/
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Manukora
Manukora’s super honey is available in a range of easy to use formats including squeeze bottles and compostable honey stick packs so you can eat it straight or add to your favorite food or beverage.
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BiOptimziers
I personally take a compound magnesium supplement ever night before bed, specifically Magnesium Breakthrough by BiOptimizers. It has 7 unique forms of magnesium, and getting a variety will help you experience its calming, sleep-enhancing effects.
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