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Today on the Gut Health Reset Podcast, Dr. Ann-Marie is bringing you a special mini-episode to discuss melatonin and how it can affect you. When you think of melatonin, you might associate it with sleep. But melatonin actually has a lot to do with the gut, and understanding why, and how to increase your gut melatonin can truly help you and improve your health.
In today’s episode, Dr. Ann-Marie will answer these questions:
- Why should you want more melatonin in your gut?
- How does melatonin protect your health and your gut?
- How can you naturally increase your melatonin?
- And more!
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Schedule a consultation with Alexis: www.altfammed.com
Supplements:
Leaky Gut support powder (my favorite)
https://drannmariebarter.com/product/leaky-gut-support/
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Previous Covid Episode: https://podcasts.apple.com/us/podcast/why-gut-health-is-the-key-to-fighting-covid-with-dr/id1478167193?i=1000549269515
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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:
http://instagram.com/drannmariebarter
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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/