Today on the Gut Health Reset Podcast, Dr. Ann-Marie is bringing you a special mini-episode to discuss melatonin and how it can affect you. When you think of melatonin, you might associate it with sleep. But melatonin actually has a lot to do with the gut, and understanding why, and how to increase your gut melatonin can truly help you and improve your health.

In today’s episode, Dr. Ann-Marie will answer these questions:

- Why should you want more melatonin in your gut?

- How does melatonin protect your health and your gut?

- How can you naturally increase your melatonin?

- And more!

-

Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Leaky Gut support powder (my favorite)

https://drannmariebarter.com/product/leaky-gut-support/

-

Previous Covid Episode: https://podcasts.apple.com/us/podcast/why-gut-health-is-the-key-to-fighting-covid-with-dr/id1478167193?i=1000549269515

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/43