Alex Petrowski is the creator of Replenished Roots, an organic Seed Cycling blend company. She makes pre-ground, ready-to-consume blends that follow the naturopathic practice of seed cycling which helps female bodies to achieve hormonal balance, naturally. Her mission is to make this practice easy, convenient and accessible for females, especially those who are on-the-go! She is passionate about helping others get in-tune with their unique cycles for an optimized life. In this episode: * What is seed cycling * What are the benefits of seed cycling * How can seed cycling become part of your daily routine Connect with Alex www.replenishedroots.com instagram.com/replenishedroots Connect with Sarah www.yoursimplybiglife.com/course Peace and Productivity Planner

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Seed Cycling For More Energy and Optimal Health with Alex Petrowski