75: A supermodel's daily health & beauty habits | Miranda Kerr

"I believe strongly in the mind, body, skin connection. Even what you think affects the skin at the cellular level,” says supermodel Miranda Kerr, founder of Kora Organics. “For example, sometimes when I meditate I sit on the grass outside and open my palms to the sun to receive that energy. I want to welcome that energy into the body, and show gratitude for it.” Kerr is a bonafide wellness and beauty expert, just listen to the episode to hear for yourself. In this episode of Clean Beauty School, mbg beauty director and host Alexandra Engler chats with Kerr about becoming a certified health coach, how she infuses mindfulness into small acts throughout the day, and her daily habits to feel balanced. 

Show notes:

-Follow Miranda and Kora Organics

-Learn more about Ecocert Certified Organics 

-What it means to be a Certified Health Coach and the Integrative Nutrition program & Stanford’s Coursera 

-Research about antioxidant content of organic ingredients

-Read more from David Hawkins: Power Vs. Force, The Map Of Consciousness Explained 

-Read more about topics mentioned in this episode: Antioxidants, mind-skin connection, essential oils, aromatherapy, palo santo, rose oil, crystal healing, rose quartz, amethyst, celery juice, benefits of plant-based diets, meditation, dry brushing, turmeric, benefits of vitamin C, vitamin C serums, benefits of retinol, how to practice guasha

-Shop products mentioned in this episode: Kora Organics Milky Mushroom Gentle Cleansing Oil, Turmeric Glow Foaming Cleanser, Turmeric Brightening & Exfoliating Mask, Minty Mineral Hydrating Mist, Noni Bright Vitamin C Serum, Active Algae Lightweight Moisturizer, Turmeric Glow Moisturizer, Berry Bright Vitamin C Eye Cream, Noni Radiant Eye Oil, Noni Glow Face Oil, Noni Glow Sleeping Mask, Rose Quartz Heart Facial Sculptor, Noni Glow Body Oil, Invigorating Body Scrub, Renewing Hand and Body Wash, Renewing Hand and Body Lotion

We hope you enjoy this episode, sponsored by Avocado’s new body + skin line. To learn more about their plant-based skincare, click here!

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