The Sadhguru Podcast - Of Mystics and Mistakes #1350 - Who Should Practice the Miracle of Mind Meditation?
Jun 25, 2025
Discover whether the Miracle of Mind meditation is only for beginners as Sadhguru delves into the essence of humility and openness in practice. He highlights the subjective freshness of meditation experiences, suggesting that true growth transcends mere duration. The discussion then shifts to the importance of a supportive collective meditation environment, especially for those facing mental challenges. Finally, a simple yet powerful seven-minute meditation technique is shared, encouraging listeners to improve personal well-being and foster harmony in their communities.
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Seniority Misleads in Meditation
- Seniority is meaningless in meditation and many subjective aspects of life.
- Experience accumulation can make things mundane, while freshness keeps them vibrant and wonderful.
Meditation Demands Freshness
- Meditation isn't about accumulating experience but about continual freshness and willingness.
- Subjective experiences become mundane with age, so stay new to keep meditation meaningful.
Meditation Transcends Time
- Meditation transcends time and space, so counting duration nullifies its essence.
- The physical body is time-bound and causes distractions, but meditation goes beyond those limits.