Inside Out Health DESMOND DUNHAM: Running Against the Odds with Youth Sports Expert
Most notably, Coach Dez has had one of the most prolific coaching careers in high school cross-country and track & field. He is one of the most decorated high school coaches in the country and boasts national All-Americans, national champions, and international titles from the short sprints up to the distance events, including cross-country.
Beyond his remarkable accolades in track and field, Dunham has a wealth of experience coaching and managing youth programs and teams across a variety of sports.
He spent seven years as an athletic director in DC Schools, coached little league baseball for eight years, has coached youth basketball for over a decade, provides specialized training for youth all-star baseball athletes, and currently facilitates speed and agility training sessions for a local youth travel soccer team.
Dunham is a highly sought speaker for local and national youth sports conferences and workshops.
In this episode, Coach Dez shares his - very refreshing - approach to coaching, because he has completely risen above the prevalent ‘no pain no gain’ in this field.
Learn more about Coach Dez: https://www.coachdezdunham.com/
Instagram: @coachdezdunham
Get his book: Running Against The Odds
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