

8. Why does nature make me feel calmer?
Apr 9, 2025
Explore how nature's beauty affects our mental well-being, delving into historical perspectives and anthropological insights. Discover the healing power of green spaces, especially in urban areas where nature is scarce. Learn about comprehensive studies that measure nature's calming effects on stress and cognitive function. The podcast also dives into the essential link between urban life and natural settings, offering insights on improving urban design for enhanced tranquility and wellness.
Chapters
Transcript
Episode notes