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The Stephen A. Smith Show
KD's legacy in danger? Reggie gets Heisman back, Caitlin Clark's shoe deal, more
Apr 24, 2024
Star Peloton influencer and motivational speaker, Alex Toussaint, joins to discuss his inspiring career and bestselling memoir. Topics include Caitlin Clark's Nike deal, Reggie Bush's Heisman Trophy return, and Kevin Durant's tough choices. They also cover female athletics, Washington Commanders draft speculation, and resilience in personal growth.
01:16:47
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Podcast summary created with Snipd AI
Quick takeaways
- Alex Toussaint emphasizes discipline and intentional practice for mental and physical transformation.
- Peloton classes offer tailored fitness experiences for diverse communities seeking personal growth.
Deep dives
The Power of Consistency and Intent in Action
Alex Toussaint emphasizes the significance of discipline and deliberate intent in changing one's physical and mental well-being through consistent engagement. By focusing on teaching for the mind, he drives individuals to break through mental barriers, leading to transformative physical achievements such as shedding over 150 pounds or sculpting a six-pack abs through dedicated and deliberate practice.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode