Well-Fed Women The Hidden Hormone Epidemic and Calming Hormone Chaos with Aviva Romm, MD [Renewed]
Caught up in hormonal confusion? Aviva Romm, MD, world renowned midwife and herbalist, is here to talk about calming hormonal chaos! We dive deep into root causes of hormone imbalances, and how your adrenals and thyroid impact everything. So many good nuggets that just might be your missing piece!
Timestamps:
[3:35] Welcome Dr. Aviva Romm
[7:53] What does it mean to balance hormones when they're constantly changing?
[30:25] When treating hormone imbalances, what universal things do you recommend for women?
[41:21] What are some common things that women are overlooking or not considering when it comes to hormones and hormone balance?
[44:28] What are your thoughts on endometriosis and gut issues?
[47:08] If someone has a gut issue and a hormone issues, how do you know which to prioritize?
[49:40] Which adaptogens, if any, seem to be safe in pregnancy and breastfeeding?
[51:44] Is DIM safe and does it work with estrogen?
[55:32] Is estradiol cream sage and are there natural substitutes?
[59:17] What are your thoughts on a progesterone challenge to try and get your period back and could it make things worse?
[1:04:53] What are some causes and solutions for low cortisol?
Episode Links:
Buy our book!
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Aviva Romm's Website
Follow Aviva on Instagram
Listen to On Health: A Podcast for Women
Buy "Hormone Intelligence"
Buy "The Adrenal Thyroid Revolution"
Buy "The Natural Pregnancy Book"
Buy "Botanical Medicine for Women's Health"
Buy "Naturally Healthy Babies and Children"
Buy "Natural Health After Birth"
Buy "Vaccinations: A Thoughtful Parent's Guide"
Sponsors:
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