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Trauma Rewired

Complex Trauma Is A Neurodivergence

Aug 26, 2024
Elisa, an expert at the intersection of complex trauma and neurodivergence, shares insights on how trauma shapes our unique neural pathways. The conversation tackles whether a neurotypical world truly exists and emphasizes the nuances of sensory processing for neurodivergent individuals. Personal stories bring to light the challenges faced in a world not designed for them. Elisa discusses transforming sensitivity into a strength, outlining tools for emotional regulation and the journey towards self-acceptance in navigating complex trauma.
55:29

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Quick takeaways

  • Complex trauma intricately influences brain development and contributes to unique neurodivergent patterns that shape sensory processing and stress responses.
  • Reframing neurodivergence allows individuals to value their unique strengths, promoting self-compassion and a healthier approach to healing.

Deep dives

Complex Trauma as Neurodivergence

Complex trauma is intricately linked to neurodivergence, with many experts suggesting that the two are deeply intertwined. It is defined as experiences that lead to a brain and nervous system unable to effectively regulate and integrate sensory information, often causing heightened sensitivity and an inability to adapt positively to stressors. As trauma shapes brain function, it creates pathways that contribute to conditions like chronic stress, dissociation, and even physical health issues. This relationship suggests that complex trauma can be viewed as a form of neurodivergence, altering how individuals process and navigate their environments.

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