iOS Today (Audio) iOS 778: Nutrition Tracking - Food Logging on iOS Is Easier Than Ever
Nov 13, 2025
Discover innovative food logging apps that make meal tracking a breeze! Learn about FoodNoms for privacy-conscious users and MyFitnessPal's extensive database and integrations. Explore Carb Manager for keto enthusiasts and how Apple's Journal app can help document meals and recipes with ease. Plus, hear about the latest iOS 26.1 features like background photo uploads, and get tech reviews of handy multiport chargers to simplify your life. It's all about making nutrition tracking smarter and more convenient!
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Privacy-First Nutrition Tracking
- Food Noms pairs robust tracking with strong privacy and Apple Health integration.
- It lets you track macros, fiber, caffeine, alcohol, and scan nutrition labels without selling your data.
Choose Database Size Over Privacy When Needed
- Use MyFitnessPal if you need the largest food database and broad third-party integrations.
- Expect some privacy trade-offs but gain faster logging and extensive community-contributed entries.
Keto Helped Improve Insulin Sensitivity
- Mikah tried keto under a nutritionist's guidance to improve insulin sensitivity and found it helpful.
- He used Carb Manager to prioritize fat tracking and sync workouts via Apple Health during that period.