Today on the show we’re talking to athlete and health coach, turned regenerative rancher Josh Rainer; who’s goal has been to help others achieve health and vitality in all its forms. We’re going to dive into the controversial topics of gut health, and raw milk…is it nature’s medicine or deceptively delicious poison. As well as discussing the importance of  supporting your local farmers.

Check Out Joshua's socials:

YouTube: https://www.youtube.com/@joshrainergold/videos

Instagram : https://www.instagram.com/joshrainergold
Twitter: https://twitter.com/JoshRainerGold

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Get Grass-Fed, Grass-Finished Bison From Falls Family Ranch  (Code Tristan10 for 10% off all orders):
https://fallsfamilyranches.com/

You can find Tristan's book below:
https://www.amazon.com/Bitcoin-Beef-Criticisms-Similarities-Decentralization/dp/B09W799F5F/

You can find Tristan and Ryan on social media below:

IG- @tristan_health, @ryanmitchellbrown

Twitter- @bitcoinand_beef, @KetosisRyanFull Video 

In addition, Audio is available on Decentralized Radio YouTube channel.Thanks for tuning in!