In our Western-based mindset, we typically continue to push ourselves until it's too late...

This can mean too much stress, work, exercise, food, alcohol, or any number of items...

But in the end, the mind and body perceive stress as a threat and it's forced to mount its own attack to prepare for the enemy...

This can lead to serious consequences both physically and mentally, which is why on today's #CabralConcept 1130 I want to share with you the 7 signs of burn out to beware of - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1130

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