Sadie chats with Tay Lautner, co-host of “The Squeeze” podcast and founder of The Lemons Foundation, an organization that encourages and advocates for those struggling with their mental health. Sadie reads Tay some of her DMs pertaining to mental health questions and struggles, and they both share their hard-won wisdom and experience from their own lives and struggles. As a nurse during the COVID-19 pandemic, Tay has come face-to-face with burnout, stress and post-traumatic stress disorder, but she passes on several helpful bits of advice and techniques to battle mental health trials.
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WHOA That's Good Podcast