The Over 40 Alpha Podcast 24 - 5 Reasons Why Fitness Challenges Work To Help You Lose Weight and Get Results
Aug 26, 2019
54:31
5 Reasons Why Fitness Challenges Work To Help You Lose Weight and Get Results with Funk Roberts - http://over40shred.com/fastingchallenge
Have you fallen off the wagon with your 2019 fitness goals?
Have you faded or are you still going strong?
Maybe you are still hitting the gym, you go to fitness classes, your consistent, but you still haven’t seen any results.
You are motivated when you are able to go to the gym, but you still feel stuck with your weight loss and cleaning up your diet.
No worries, cause when you use targeted short-term fitness challenges (30 days, 6 week, 8 week, etc) you can actually use these to kickstart your fitness, maximize your results in a short period of time and most important…KEEP THOSE RESULTS!
Here are 5 reasons why Fitness Challenges work and are effective at helping you reach your health goals.
Join the Fasting Over 40 Fat Loss 28 Day Challenge -http://over40shred.com/fastingchallenge
Have you fallen off the wagon with your 2019 fitness goals?
Have you faded or are you still going strong?
Maybe you are still hitting the gym, you go to fitness classes, your consistent, but you still haven’t seen any results.
You are motivated when you are able to go to the gym, but you still feel stuck with your weight loss and cleaning up your diet.
No worries, cause when you use targeted short-term fitness challenges (30 days, 6 week, 8 week, etc) you can actually use these to kickstart your fitness, maximize your results in a short period of time and most important…KEEP THOSE RESULTS!
Here are 5 reasons why Fitness Challenges work and are effective at helping you reach your health goals.
Join the Fasting Over 40 Fat Loss 28 Day Challenge -http://over40shred.com/fastingchallenge