TikTok’s viral nutrition trends decoded

Fess up, have you tried making TikTok’s trending cloud bread hoping it’s nutritious? What about nature’s cereal? Sophie Scott is nutritionist, environmental scientist and educator at Endeavour College of Natural Health, and dissects the biggest nutrition and health trends on social media. 

 

WANT MORE FROM SOPHIE?

To hear today's full interview, where Sophie discusses more trends and how to be discerning on social media...search for Extra Healthy-ish wherever you get your pods.

Follow Sophie on Instagram @fitandfedau or for more info on Endeavour College of Natural Health, click here. 

 

WANT MORE BODY + SOUL? 

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