Is Microdosing Mushrooms Magic for Your Health? (ENCORE) | 45
Jan 12, 2023
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Dr. Matt Johnson, a professor of Psychiatry and Behavioral Sciences, and Kayse Gheret, founder of Microdosing for Healing, discuss the potential mental health benefits of microdosing psilocybin. They explore the history of psychedelic research, the therapeutic potential of psilocybin, and how microdosing mushrooms affects the brain. They also discuss using psilocybin to treat various dependencies and chronic pain, as well as the importance of consulting a health professional before trying any drugs.
Microdosing with psilocybin may offer lasting positive effects for mental health conditions such as depression and anxiety.
Research into psychedelics, including psilocybin, has shown promising results in treating addiction, depression, anxiety, and PTSD, potentially revolutionizing mental health treatment.
Deep dives
Microdosing with Psilocybin for Mental Health Benefits
Microdosing with psilocybin, the active compound in magic mushrooms, is gaining popularity as a supplement for mental health. Microdosing involves taking small subperceptual doses of psychedelics, allowing individuals to experience the benefits without hallucinogenic effects. The practice is being explored for its potential to help with depression, anxiety, addiction, and other mental health conditions. Microdosing is seen as a way to heal at the root, providing lasting effects and reducing the need for long-term medication. While research is still ongoing, anecdotal evidence suggests that microdosing mushrooms may have a positive impact on mental well-being.
The History and Resurgence of Psychedelic Research
Research into psychedelics, including psilocybin, was halted in the 1970s due to recreational drug use and negative associations. However, in recent years, there has been a resurgence in psychedelic research, with studies showing promising results in treating addiction, depression, anxiety, and PTSD. The therapeutic potential of psychedelics lies in their ability to alter brain communication and create new connections between regions. This unique mechanism may provide profound psychological and emotional benefits. Studies are now exploring the use of psilocybin in quitting smoking, treating opioid dependence, and even managing chronic pain. Psychedelics are being viewed as a potential breakthrough in mental health treatment.
Exploring the Effects of Microdosing on Anxiety and Depression
While the scientific data on microdosing mushrooms is still limited, anecdotal evidence suggests that it may help with depression. Microdosing allows individuals to experience a sense of uplift, joy, and inspiration while regulating their emotional spectrum. However, the effects on anxiety can vary. Some people report better emotional regulation and a sense of security, while others may experience anxiety exacerbation. The key seems to be finding the right dosage and having a supportive environment. Microdosing should not replace professional treatment and it's important to consult with healthcare professionals. More research is needed to fully understand the effects of microdosing on anxiety and depression.
The Importance of Proper Dosage and Safe Usage
Determining the right dosage for microdosing with psilocybin is crucial. Starting with low doses and gradually titrating up is recommended to avoid any overwhelming effects. Consistency in dosage and administration is necessary to track progress and ensure optimal results. Growing your own mushrooms under proper supervision is a safe and effective way to access psilocybin. It is vital to approach psychedelics with caution, prioritize safety, and seek guidance from professionals or experienced individuals. While microdosing shows promise for mental health support, it is crucial to remember that it is not a substitute for medical advice and should be approached responsibly.
Psychedelics were originally designed to blow your mind, but new studies suggest they can also help fix it! Can small doses of psilocybin (magic mushrooms) help people manage depression and anxiety better than pharmaceutical remedies? Host Nikki Boyer, Dr. Matt Johnson (professor of Psychiatry and Behavioral Sciences at Johns Hopkins University), and Kayse Gheret (founder of Microdosing for Healing) discuss how a tiny intake of psilocybin can have powerful, long-lasting, positive effects.