This week, Casey answers another listener question: Is L-carnitine an effective nootropic? Or is it a waste of money? Casey goes over the current state of the evidence regarding L-carnitine's use in otherwise healthy individuals. Give it a listen if you are curious! The answer may surprise you.
If you enjoy this series and have found any value from it, please share it with a friend. My goal is to cut through the crap and spread some credible nutrition information! And if you have any other feedback, or would just like to say 'Hello', my email is caseythomasrd@gmail.com. I read everything you guys send me!
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