Grow With Intention by MuchelleB

7 Books That Have Changed How I Think 💫

4 snips
Jan 4, 2025
Discover the most influential books that shaped transformative thinking and actions this year. From innovative problem-solving strategies to the impact of small changes, the discussion highlights how to embrace unstructured time. Learn about managing anxiety and finding peace of mind while navigating emotional challenges. Delve into the art of giving and receiving, alongside principles that guide personal behavior, creating pathways for deeper self-reflection and growth.
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ADVICE

Corkscrew Solutions

  • Use the "cloud method" to solve problems.
  • Write down two options, list their benefits, and find a third option combining the best of both.
ANECDOTE

Little Treatments, Big Effects

  • Jessica Schleider's eating disorder recovery started with a simple action: trying a "scary food."
  • This inspired her book "Little Treatments, Big Effects," about small changes with big impacts.
ADVICE

Procrastination Decoded

  • Incorporate unstructured time to avoid burnout.
  • Ask yourself what you feel like doing in that moment, rather than over-planning.
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