Healing Trauma, Reclaiming Polarity, & Finding Your Calling | A Masterclass w/ Annie Yatch | Ep. 313

In this Super Human Life masterclass, Coach Frank Rich brings you a powerful compilation from three of our most impactful conversations with Annie Yatch — trauma expert, entrepreneur, and founder of NorthStar Leadership.

Across these deep and revealing clips, Annie breaks down how unresolved trauma shapes who we love, how we lead, and the life we build. She unpacks the hidden ways our childhood stories, nervous system, and subconscious beliefs are running the show — influencing our relationships, businesses, and even our sense of purpose.

Whether you're a high-performing man, an entrepreneur, or a husband trying to lead with strength and compassion, this masterclass will show you how to recognize the role trauma plays in your patterns — and how to turn that pain into power.

Annie's frameworks bridge trauma healing, nervous-system regulation, and masculine/feminine polarity, offering practical tools for staying calm in conflict, leading your relationships from grounded strength, and finally finding freedom from the chaos that once defined you.

If you've ever felt stuck in the same emotional cycles, struggled to stay present with your partner, or wondered why success still doesn't feel fulfilling — this episode will help you connect the dots between your inner story and your external world.

Expect To Learn

• The hidden role of trauma in attraction: why we're subconsciously drawn to partners who mirror our childhood wounds.

• How trauma distorts polarity: what happens when feminine energy leans into masculine control, and how to restore balance and safety in love.

• Reading relationship dynamics: signs your wife or girlfriend is operating too much from her masculine — and what to do about it.

• How to stay calm and neutral in conflict: the mindset and nervous-system tools to respond instead of react.

• Integrating your masculine and feminine sides: how real strength comes from emotional awareness and internal balance.

• Why entrepreneurs are addicted to chaos: understanding trauma-driven success and the addiction to adrenaline, crisis, and control.

• The story that runs your life: how your subconscious childhood narrative shapes your relationships, business, and reality.

• Why men struggle with vulnerability: the link between safety, emotional connection, and masculine openness.

• Healing for young men: how men in their 20s can start connecting heart and mind to break generational cycles.

• Annie's personal story: her journey from trauma to transformation and how it shaped her work in leadership and coaching.

• How trauma becomes calling: turning pain into purpose by rewriting the story that once held you captive.

• Victimhood vs. ownership: how unhealed trauma breeds a victim mindset — and how to break free.

• Trauma, the subconscious, and your nervous system: why your body remembers what your mind tries to forget.

• Gut health and trauma: how your microbiome affects mood, emotional regulation, and healing.

• Finding your calling in life: connecting your greatest pain to your God-given purpose.

• Love & leadership in partnership: how to build a business with your spouse without losing intimacy or polarity.

• The biggest lies we tell ourselves about relationships — and how truth sets us free.

Guest Bio — Annie Yatch

Annie Yatch is a trauma-informed performance coach, speaker, and founder of NorthStar Leadership School, where she helps entrepreneurs and high-performing leaders heal the unconscious trauma that limits their relationships, leadership, and success. After building multiple seven-figure businesses, Annie turned her focus toward helping others break free from self-sabotage, emotional disconnection, and chaos addiction — guiding them to lead with clarity, compassion, and balance.

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