Ep.13 Psychotherapy Through Exercise with Sam Louie and Zach

Sam Louie is a psychotherapist, author, and Emmy-Award Winning former television journalist. Sam and Zach join us to discuss the interplay between mental health, therapy, and exercise. We even get Zach to go through a live therapy session on-air. To learn more:

Sam Louie- http://www.samlouiespeaks.com/

Sam's upcoming book- https://www.barnesandnoble.com/w/passport-to-shame-sam-louie-ma-lmhc/1140296610

Trauma Informed Jiu-Jitsu- https://www.psychologytoday.com/us/blog/minority-report/202303/trauma-informed-jiu-jitsu

https://www.theneuronetwork.org/

*Disclaimer: The information in this show is for entertainment purposes only, and is not to be taken as professional or medical advice. Similarly, the views expressed on this show represent my own and those of guests and not professional organizations affiliated.