TOPICS:
- Shout out: Mary Shenouda of Phat Fudge [11:17]
- Diane’s PaleoFx recap [14:45]
- The gut-brain connection and Dr. Perlmutter’s talk [27:10]
- C-sections and normal healthy flora [33:03]
- Try this at home: Cook with your kids [51:27]
- #Treatyoself: Steve’s Paleo Goods Power Krunch bar [56:39]
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Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-246-paleofx-gut-bacteria-c-sections
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe