

2. How to overcome pesky obsessions
Jul 8, 2020
35:17
Jason Adam Katzenstein is the author of "Everything is an Emergency." In this interview, we talked about his creative process when working on his comic book, his successes in dealing with obsessions, how he handles different types of fears, in particular fears about uncertainty, making mistakes, and not doing things right & perfect.
(*) Show notes and resources of this episode
(*) Learn ACT skills for anxious achievers by taking Dr. Z. ACT courses
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