Jason Gardner served 30 years in the SEAL teams. He is a husband, a father, a homesteader, and leadership instructor with Echelon Front. He is a real human being and a real hero. We talk about lessons learned as a Navy SEAL, raising resilient children, fasting, fitness, smiling more, how to take ownership, and being disciplined. 

Follow Jason and his wife Iris on Instagram @jason.n.gardner and @allthewildplaces

Also on Twitter @JasonNGardner and @onlyirisgardner