What we need to know about raising our children to have a HEALTHY body image – because the more women who are out there with body confidence, the better.

Our guest, Lauren Magers, is a 5-foot-tall firecracker, who believes a life of happiness starts with mastery of yourself and having a system in place that guides you every day with the skills, habits, and responsibilities to be a successful human. A mother of 4 and a leader of a blended family by the age of 27, she went on a quest to uncover the wisdom to raise extraordinary humans who can thrive and be happy adults in today’s world. Creator of The Happy LifeSystem; the world’s first comprehensive parenting system built on the fundamentals of empowerment and self-mastery in a gamified way, Lauren teaches parents and children how to find joy in all they do, and love the bodies they do it in.

Here’s what I know for sure: The answer does not lie in focusing on how our body looks to others.

What if we taught our kids (and also ourselves) to focus on how our body feels, what it allows and affords us to do, its health, strength and longevity. What if we practiced treating our bodies the way we want to be treated – prioritized, accepted, listened to, appreciated, and valued at the highest level.

Change always begins with us. It can be no other way.

Connect with Lauren:

Website: www.LaurenMagers.com

IG: https://www.instagram.com/thelaurenmagers/

To get 20% off Lauren’s Crack The Parenting Code Course use the promo code: TIWW

Free ebook: 8 secrets to being a happy parent

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Episode 79: Star McEuen