290 | Wednesday Q&A | September 16, 2020

Can handstands on fist be a realistic goal for someone with wrist issues to work on?

Guidance on shoulder blade position during down dog?

I have two bulging discs in my low back, I’ve been modifying my practice but still struggling.

Will you be doing another teacher training in the fall?

My husband is always tweaking his back and shoulders. What could be the cause of this?