70// SIBO: The 2 Reasons Why SIBO Has a 50% Recurrence Rate + How to Overcome SIBO and the Low FODMAP Diet

Have you ever had SIBO?

Do you think you might have SIBO?

Or - are you the one out of every 2 people who have gotten SIBO - only to get it again? (SIBO has a 50% recurrence rate in individuals who have had it before!)

Whether you are one of the above, or just a curious listener trying to make sense of all things gut and information out there, then today’s episode is just for you.

I’ve had several clients now that I’ve worked with who have been checked for SIBO, had SIBO, or been worked with to get rid of their SIBO prior to working with me.

When they start working with me, I have consistently found TWO factors that are impacting these client’s health. These two missing puzzle pieces to healing from SIBO have consistently NOT been checked for by other practitioners.

Of our clients who we’ve worked with who have had SIBO - all of them have healed from SIBO completely, and no longer require to be on the low FODMAP or any other restricted diet to keep their gut clean and healthy.

If you want to know the two most common reasons that I see SIBO recurring in our clients - you are in the right episode!

Join the Blood Lab Bootcamp Waitlist

Correction: Baking Soda dosage is 1/4 teaspoon (correct dosage below)

Baking Soda Test*:

1. 1/4 tsp baking soda
2. 6 oz water
3. Drink first thing in the morning (before brush teeth or drink any liquid)
4. After drinking, time self for how long it takes to burp.
5. Do this for 3 mornings in a row to get an average result.
    

Interpreting results:

• Less than 2 minutes: high stomach acid
• 2-3 minutes: ideal acid levels
• 3-5 minutes: low acid levels
• 5+ minutes: very low acid levels
   

*These tests are not diagnostic in nature and do not replace medical testing. Talk to your doctor if you are interested in medical testing for these markers.

Other episodes mentioned in this episode:

• Ep. 47// The Gut-Sinus Connection: How Sinusitis, Seasonal Allergies, and Chronic Post-Nasal Drip May Be Connected to Your Gut
• Ep. 45// The Gut-Skin Connection: Is your gut flaring up your skin?
• Ep. 05 // Two Treatments for IBS That You Probably Have Never Heard Of
• Ep. 40// Reduce Acid Reflux with the Magic Power of Zinc
• Ep. 68// 10 Markers on Your Average Bloodwork You Can Review TODAY to Find the Root Cause of Your Acid Reflux
• Ep. 24// Got Acid Reflux? No Problem! 5 Things to Consider to Heal Your Acid Reflux - Without Pharmaceuticals!

Other links from the show:

• Dr Jolene Brighten - Post Birth Control Syndrome
• Schedule Your Qualifying Call with Allison

Connect with us on social media!

• Facebook: @betterbellytherapies
• Instagram: @betterbellytherapies
• Website: betterbellytherapies.com

*This episode was first published at BetterBellyTherapies.com/podcast/70.

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