Episode 072 A feminine vision of meditation

What does it mean for us to be women practicing meditation through a tradition handed down largely by men? I have often found myself as a woman and mother, feeling like my meditation and yoga practice never lives up to the standard, that because I am practicing within a life with children, household pressures and modern working life, that my practice is always 'imperfect' or 'not right'. Recently I have reframed my own role as a woman bringing a new kind of creative and energetic methodology to the way we might work spiritually within ourselves. In this episode I want to share my vision for what women and feminine vision can bring to the way we practice meditation and yoga. I'd love to hear what you think!

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