In this episode, Dr. Latt Mansor interviews Dr. Ben Bikman, a renowned metabolic health expert and author of "Why We Get Sick." They delve into the topic of insulin resistance and explain how it develops in the body, as well as how different types of fats are stored in the body through hypertrophy and hyperplasia. Dr. Bikman also emphasizes the importance of looking at micronutrients and how they affect our health, specifically focusing on the role of carbs and fats. Additionally, they discuss the effects of insulin on body tissues and the brain, shedding light on the impact of metabolic dysfunction on overall health. This podcast is a must-listen for anyone interested in understanding the science of metabolic health and the role of insulin in the body.

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#222: What Causes Obesity with Dr. Ben Bikman | H.V.M.N. Podcast