Feminist Wellness Ep #301: Stronger Together - Post-Election Musings
#301: Feeling the weight of this post-election moment? Me too.
In this episode, I explore how to keep moving forward without falling prey to the swirling chaos designed to leave us exhausted and isolated. I share nine key practices to stay grounded, connected, and committed to creating change, from trusting your inner wisdom to understanding how to disrupt power structures.
Get full show notes, transcript, and more information here: https://victoriaalbina.com/301
Mentioned in this episode:
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