There was a point in my life where I used "natural" deodarant, made my own cleaning supplies and laundry detergents, and thought any "man-made chemicals" were going to harm my health.

This all came from being exposed to fear-mongering health information on my journey of wanting to learn more about nutrition.

I read information from several websites and books that I now cringe at...

But at the time I thought they were credible sources of information.

In this episode, I talk about my own health journey, how it inspired me to go into nurition as a profession, and how I developed a lot of false beliefs and then un-learned those beliefs.

Tune in if you want to hear more.

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54 Introducing a New Format - a Live Lab!