66. 4000 weeks w/ Dr Jodi Richardson

Our time here is limited, that’s not news to anyone of us but it’s not something we often, or like to, think about. Understandably, it’s painful to contemplate not being around but what’s arguably more painful, is going through each day, over years and years, and not doing the things that are important. The things that might scare us, but also light us up. Standing up for what we believe in, and being the type of person we want to be. In this episode I share a handful of questions to help you gain more clarity so that you can begin, or continue to, steer your life in the direction that will bring you the most fulfilment now, and in years to come. 

Thanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”

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Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.

Order Jodi’s book, “Anxious Mums: How mums can turn their anxiety into strength”: https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.

Order Jodi’s book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v.

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The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.

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