I want to introduce all of you to an exceptional physical therapist, a movement specialist, and a biomechanical, anatomical wonder: my brother John Frank (who is just one of my brothers because we’re triplets)!

If there’s one person I’ve learned the most from, it’s definitely John!

And since people often send me questions about yoga, today I ask John these questions so we can get a physical therapist’s perspective on various aspects of yoga and movement.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Connect with LYT Yoga and Lara Heimann:

Instagram Lara Heimann - https://www.instagram.com/lara.heimann/

Facebook Lara Heimann - https://www.facebook.com/lara.f.heimann

Instagram LYT Yoga - https://www.instagram.com/lytyogamethod/

Facebook LYT Yoga - https://www.facebook.com/lytyogamethod

Hosted on Acast. See acast.com/privacy for more information.

Evolution of a Yoga Practice with John Frank, PT