087: Stopping Negative Self-Talk to Influence the World with Jen Esquer

How are you able to step into your purpose when negative self-talk is holding you back? This week I sit down with Dr. Jen Esquer where we talk about her journey of becoming an online fitness influencer (@docjenfit).

We dive into her facing her fears and how she's now changing the world by showing them the importance of mobility, in order to relieve pain and prevent injury. Jen shares her years of schooling and practice in this episode and so much more. This is a can't miss!

Jen says "My mission is to heal the world and the best way I can do that, is through empowering you to learn how to heal yourself!" - and she's doing just that.

Make sure to check out her Mobility Method here: http://www.docjenfit.com/mobility

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