

Reconnect in Real Life: Tips to Reduce Screen Time
Jul 14, 2025
Jonathan McKee, a social researcher and author of '52 Ways to Connect with Your Smartphone Obsessed Kid', dives into the challenges families face in the digital age. He shares engaging strategies for reducing screen time while fostering real-life connections, emphasizing the importance of family dynamics and shared activities. Humorous anecdotes highlight the balance between technology benefits and in-person interactions. From cooking together to tech-free family projects, McKee offers innovative solutions to strengthen bonds and open communication in today's tech-savvy world.
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Parents Must Model Usage
- Model healthy smartphone use as parents to set the example for your kids.
- Have clear rules on when to use devices and when to put them away to encourage real-life connection.
Social Media's Magnetic Pull
- Social media hooks users with personal, engaging, and fast-paced content.
- Algorithms learn your preferences and feed you more of what you like to keep you scrolling longer.
High School Kids Never Finished Books
- Two high school kids confessed they never finished a book, revealing reading decline.
- This story highlights the impact of screen addiction on focus and literary engagement.