My favourite meditation

If you enjoy the podcast you will love these workshops I created for you:

How to transform your relationship with alcohol is 7 steps
How to beat the middle-age meh feeling
How to become a coach and do what you love

You will find all these workshops on my website andyramage.com

Plus you can train with me for free, every week I send out a 'Note from you coach' email on a coaching topic that will help you become the person you deserve to be. Join my newsletter to get your note from your coach!

PS - If you enjoy the show please tell your friends and share within any groups where you are a member.

Thank you so much and thank you for listening.

Any feedback on the podcast drop a note to team@andyramage.com