Sounds Good with Branden Harvey cover image

Sounds Good with Branden Harvey

Matt Haig — How to Overcome Anxiety in a 24/7 Modern World

Jan 21, 2019
01:03:21
Creator website
Author of Reasons to Stay Alive, How to Stop Time, and Notes on a Nervous Planet, and experiencing anxiety and depression himself, Matt Haig will be the first to tell you he believes the 24/7 modern world we’re living in is messing with our minds. But he also has a plan on how to seek health within our technology-centered lives.

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