Author, meditation teacher and Buddhist Monk, Gelong Thubten returns tot the show to talk about the true meaning of compassion and how we can truly be more compassionate.

Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018

Connect with Gelong Thubten:

Website: Gelong Thubten

Instagram: gelongthubten

Book: Handbook for Hard Times: A Monk's Guide to Fearless Living

Previous Episodes:

682 | Gelong Thubten: "Be Mindful"

570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?"

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

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828 | Gelong Thubten: "Contribute Positively."